Class Description:

We begin with locating ourselves/one another through grounding and improvisational practices before exploring phrase-work and a combo. We will work with sensation, visualization, states of being and memory to work with energy in the space, feel into our truth and play more. As we open the channels of the body, we release our grip on what we think we should do/be and tune our intuition to gently encourage our desire/truth to move through us in integrity. We will generate responsiveness (self-responsibility) so we can meet ourselves at our edge, and then laugh about it.

Juliet Paramor’s movement practice is rooted in somatics, improvisation, sensuality and release technique. Juliet works with sensation, states of being, humor, memory, nature and storytelling to work with energy in the space, feel sexy and play more. The space between things and the space where transformation occurs excites Juliet. Changing seasons, dreams, synapses, the birth canal, public transportation, silence, sex, death, seeds sprouting, movement, edges, the fertile void. Class is a place where you are welcome to explore the inward/outward dynamic of your multidimensional body in relation to self, others, objects, concepts, place, and space.

Learn more at https://www.julietparamor.com/

photo by steve dibartolomeo